Tofu Poke Bowl

7 Cals: 520 Protein: 29 Carbs: 47 Fats: 24 50 mins This post may contain affiliate links. Read my disclosure policy. If you want a tasty plant-based dinner, you’ll love these vegan Tofu Poke Bowls that replace tuna poke with tofu. I keep getting requests for more plant based recipe. Continue Reading

Filipino Adobo Chicken

6 Cals: 175 Protein: 27 Carbs: 5 Fats: 4.5 1 hr 10 mins This post may contain affiliate links. Read my disclosure policy. Filipino Adobo Chicken, the national dish of the philippines is the most delicious chicken braised in vinegar, soy sauce and lots of garlic. This easy, savory chicken Continue Reading

7 Day Healthy Meal Plan (March 20-26)

This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and WW points. Spring finally arrives this week! I love this season of rebirth and renewal and I’m ready to see green grass and blooms! I want Continue Reading

Broccoli Cheddar Soup

This post may contain affiliate links. Read my disclosure policy. This classic Broccoli Cheddar Soup recipe is a delicious, comforting soup that can be enjoyed year-round for lunch or dinner.  Cheddar Broccoli Soup is the ultimate comfort food! I love it for lunch with a salad or half sandwich, sandwich, or Continue Reading

Classic Chicken Salad

This post may contain affiliate links. Read my disclosure policy. My quick and easy, classic chicken salad recipe made healthier and lighter to make the perfect homemade chicken salad sandwich. The perfect cold lunch for meal prep! Easy Chicken Salad Recipe This Classic Chicken Salad recipe, made with simple ingredients Continue Reading

Baked Salmon Cakes

3 Cals: 87 Protein: 7 Carbs: 8 Fats: 3 30 mins This post may contain affiliate links. Read my disclosure policy. These healthy baked salmon cakes are perfect as an appetizer with my zesty avocado dressing, or make it a meal with salad, roasted veggies or rice on the side. Continue Reading