7 Day Healthy Meal Plan (Feb 20-26)

This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and WW points. So who else loves to throw ingredients in a crock pot in the morning and come home to a meal ready to go after Continue Reading

Chicken Divan

This post may contain affiliate links. Read my disclosure policy. This lightened up Chicken Divan made from scratch with no canned soups. Just layers of tender chicken breast and broccoli in a flavorful creamy, cheese sauce topped with golden breadcrumbs. If you’re looking for a healthier version of this classic Continue Reading

Chicken Tenders Parmesan

This post may contain affiliate links. Read my disclosure policy. If you need a family-friendly weeknight dish, you’ll love these baked Chicken Tenders Parmesan. My family loved it! Two family favorites – chicken tenders and chicken parmesan – combine for an easy weeknight dish. I wasn’t sure how chicken parmesan Continue Reading

7 Day Healthy Meal Plan (Feb 13-19)

This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and WW points. Valentine’s Day is here! I feel like this year is flying by already! You can start the day with these cute Heart Shaped Chocolate Continue Reading