Heads up: there’s an actual day, World Sleep Day to be exact, dedicated to the importance of healthy sleep.
Yet, it’s particularly ironic to find that the number of insomniacs in Singapore has increased since 2019 — particularly due to factors like work, finances and Covid-19 related news. If you find yourself struggling with a restful night, the answer might just lie in the form of a silk pillowcase.
When your body loses heat from its core, it can result in a sense of tiredness, which basically means that if you keep yourself cool and comfortable, you’ll enjoy a higher quality of sleep. Since silk is naturally cool to the touch…you know where we’re going with this, right?
Besides lulling you into a deep sleep, silk pillowcases have been proven to do wonders for your hair and your skin too. The slippery fabric is buttery smooth and extremely breathable, making it the first choice recommendation by dermatologists for those with sensitive skin.
Read on for the best silk pillowcases to get your hands on, stat.
(Hero and featured image credit: Susan Wilkinson on Unsplash)
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