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Music is an integral part of life. Saying things with sound that sometimes cannot be spoken, sharing emotions best expressed within the limitless nature of notes and instruments. Music is perfect to set the mood and lift the spirits.Apparently listening to jazz music is good for your health. Better still if you dance to it. According to researchers, simply listening to jazz has  health optimizing benefits by sharpening your focus, boosting your cardiovascular system health, improves your mood, aids with you sleep, supports your immune system and more. There is nothing we love more than an afternoon or evening enhanced with jazz. Here we share with you our Spotify jazz playlist filled with musical great including Ella Fitzgerald, Count Basie, Duke Ellington and Bill Evans. An hour of great listening. Enjoy! Link to this Playlist on Spotify

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