kerry-katona-looks-incredible-as-she-claims-she’s-in-the-best-shape-of-her-life

Kerry Katona looks incredible as she claims she’s in the best shape of her life

Spread the love
Want the most up-to-date celebrity exclusives sent straight to your inbox every day? Sign up now and join the club!

“,”buttonText”:”Sign up”,”contentId”:18962934,”newsletterImage”:”https://i2-prod.ok.co.uk/incoming/article23154195.ece/BINARY/0_REG-WALL-NEW-909-EXCLUSIVE-Alex-and-Olivia-house-tour-of-refurbished-home.jpg”,”endpointUrl”:”https://response.pure360.com/interface/list.php”,”profile”:”OK_Magazine”,”isPure360NewsLetter”:true,”pure360MailingListId”:”OK! Online – Daily Newsletter”,”newsletterSiteName”:”OK! Magazine”}” data-mod=”skinnySignup”>

Invalid EmailSomething went wrong, please try again later.

When you subscribe we will use the information you provide to send you these newsletters. Sometimes they’ll include recommendations for other related newsletters or services we offer. OurPrivacy Noticeexplains more about how we use your data, and your rights. You can unsubscribe at any time.

There’s no denying that Kerry Katona is looking abs-olutely fabulous as she shows new her incredible weight loss. And as new magazine’s columnist exclusively shares her stunning selfies, it’s no surprise that she tells us she is now feeling better than ever too.

“I feel amazing,” Kerry says. “I feel physically in the best shape of my life. I look great.”

Asked how she’s achieved her toned tum, the 40-year-old admits that while she still enjoys the odd treat, she sticks to foods that are nutritious and filling.

“I try to eat as healthy as I can. Don’t get me wrong, I still love a beef curry and I love a good takeaway. But my portions are a lot smaller,” she says.

Kerry Katona pic supplied for New 924 ONLY

Kerry Katona claims she’s in the best shape of her life

REG WALL EastEnders star Lacey Turner introduces new baby boy Trilby Fox as she opens on son being premature

Become an OK! VIP and you will unlock access to all of our big exclusives…

Be the first to meet the latest showbiz babies, see the most sought after wedding pictures of the year, or take a guided tour around your favourite star’s lavish multi-million pound home – all for free!

Sign up here

Revealing the kind of meals she now eats, the mum-of-five tells new, “In the morning, I have oats with milk, honey and peanut butter – and that really fills me up for the day. I make sure I have a big bowl.

“I then like to have my main dinner at about 3pm. I absolutely love fish with spinach and broccoli. Or a chicken salad – or even a chicken korma. It’s all about your portions. I also like to eat a lot of raisins for snacks.”

The former Atomic Kitten singer also enjoys exercising and uses weight-loss brand SlimCare – which she claims has helped to reduce her appetite.

WARNING TAKEN FROM INSTAGRAM Caption: kerrykatona7 Verified Good morning you beautiful people.... so after working away for the whole of October, I’ve really struggled mentally trying to get myself back in a routine. My fellow colleagues who work in the same industry as me will understand this! Not living on a call sheet is hard to get use to again ... going straight from Constant work to go straight into lockdown with early dark nights has just completely thrown me! With bipolar on top! I have had far too many “a day” for myself! I know what works for me and that is exercise! I know it’s soooo hard to actually do it when your feeling like shit but I promise you once you get yourself back into you really will reap the benefits! I know soooo many are stuggling much more this time around with lockdown! Please please don’t suffer in silence!!! Reach out! Believe me I understand, I get it’ don’t give up! We’re in this together!!! outfit @reflex_sportswear Link to profile: https://www.instagram.com/kerrykatona7/?hl=en Link to image: https://www.instagram.com/p/CHhWtdeptnR/

Kerry admits she hasn’t been staying on top of workouts since the sad death of her auntie Angela

“When I first started taking SlimCare about four years ago, I lost 2st,” she says.

“I was struggling with my mental health at the time and I didn’t want to go to the gym. I was miserable, down and depressed. But as soon as I saw the weight coming off, I began training. It gave me that boost.”

Kerry says while she hasn’t stayed on top of her workouts recently after going through a tough few weeks following the sad death of her auntie Angela, she still feels physically strong.

“Because of everything that’s been going on, I haven’t exercised for a month,” she says. “But I still feel in great shape. I’ve kept the weight off, which has been brilliant.”

LONDON, ENGLAND - SEPTEMBER 21: Kerry Katona during the Paul Strank Charity Gala at the Bank of England Sports Centre on September 21, 2019 in London, England. (Photo by Dave J Hogan/Getty Images)

Kerry says it doesn’t matter what size she is, as long as she feels good in her mind

And Kerry, who often works out alongside her personal trainer fiancé Ryan Mahoney, 32, insists that losing weight and physical fitness aren’t her only reasons for exercising.

“When I do work out, I love doing yoga. The reason I exercise is for my headspace,” she reveals. “It doesn’t matter if I’m a size 8 or a size 14, if I’m training and feel good in my head, then I feel good everywhere – and that’s the key.

“Everything after that falls into place. I don’t train because I want to be thin or toned, I train because I always feel so good after I’ve exercised.”

Kerry also admits she doesn’t like to fixate on a number on the scales, saying, “I don’t ever weigh myself. When I went to the doctors recently, I was just under 10st. But I go off how my clothes feel, I’m a size 8-10.”

Related Posts

Leave a Reply

Your email address will not be published. Required fields are marked *