Having a hard time falling asleep lately? You’ve come to the right place.
Your next best bet? A white noise device. Studies have suggested that these devices can help reduce sleep onset (that’s the time you take to fall asleep) by nearly 40 percent compared to those that don’t use these devices, which is a pretty big deal for the insomniac.
To help you along, we’ve rounded up some of the best white noise devices that lull you to sleep in no time at all. Read on for the full list.
(Hero and featured image credit: Unsplash/Toa Heftiba )
This story first appeared on Lifestyle Asia Singapore
The post Here are the best white noise devices to help you sleep better appeared first on Lifestyle Asia Kuala Lumpur.